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Upcoming Events

Rebalance - Renew - Reset


Please join me for this in-person Yoga class on New Year’s Day at 10:00am. Open to all!


This is a perfect way to set the energy for the upcoming year. We will take a few minutes to do a little ritual to release what no longer serves you from 2023. I will run special energy to help release and reset you.


We will do a special vinyasa practice, attuning you to Divine frequencies. Stay after and enjoy my famous vegan black eyed peas and cornbread for good luck!


What a beautiful way to set the energy for this new year!


Jan. 1st, 10:00-11:30am

Seeking Solace Yoga

9200 Glenwood, Suite 100

(Sign by street says KC Elder Law)

Overland Park



#happynewyear #reset #rebalance #renew #breathe #yoga

Special Class

Please join me for a special flowing vinyasa class using a unique pranayama (breathing technique) to attune you to Divine frequencies. This is an elevation of yoga on a new level for the energies/vibration of this time. It is for all levels and very powerful!

Thursday, December 21
6:00 - 7:30pm
Seeking Solace
9200 Glenwood, Suite 100
Overland Park

"It transported me to a deeper level in my practice. Very transcending."


"The unique pranayama vinyasa class definitely was an interesting experience. The breathing technique that was used, along with the vinyasa flow, took me to spaces within that helped unlock the next steps of my path. My dreams that night were enlightening to say the least. This is a powerful class!"


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