I will be taking you through a specific sequence of postures, specific to each chakra (energy center), and while in the postures, I will...

Three In Person classes this week! The Memorial Day class is always one of my personal favorites. As we engage with the energy of loved...

True love is a state of being. You are created from the most Divine energy of Love. It’s your true self. You are made from and with Love...

Please join Gretchen for this special class on Thursday, March 20th, the spring equinox! She will be taking you through a specific...