info759561Sep 252 min readNew Class Information!Hello Dear Ones! I am adding a second in-person class to the schedule! In addition to the Tuesday morning class, I am adding a Sunday...
info759561Jan 18, 20221 min readA Much Needed Intensity to YogaAs yoga teachers, we should not be afraid to bring intensity to our students through the practice. It is much needed. Why? What we learn...
info759561Jan 2, 20221 min readHappy New Year - 2022You are a constant co-creator and whatever story you write is what you put out into the universe as it is all energy and energy has no...
info759561Dec 16, 20201 min readGretchen RobinsonGretchen has been teaching yoga, meditation, and spirituality for the last 20 years. She has spent the last two decades studying with...